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Gup Documents/Instructional Videos
| Documents (pdf) |
Videos (YouTube) |
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White |
One-Steps 1-7 |
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Back Fall/Side Fall |
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Yellow |
One-Steps 8-12 |
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Front Fall/Front Roll |
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Orange |
One-Steps 13-17 |
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Wrist Escapes 1-3 |
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Green |
One-Steps 18-22 |
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Wrist Escapes 4-6 |
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Dark Green |
One-Steps 23-27 |
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Arm Bar 1-2 |
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Blue |
One-Steps 28-32 |
Three-Step 1-4 |
Ho-Shin-Sul 1-3 |
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Dark Blue |
One-Steps 33-37 |
Three-Step 5-8 |
Ho-Shin-Sul 4-6 |
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Brown |
One-Steps 38-42 |
Three-Step 9-12 |
Ho-Shin-Sul 7-9 |
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Red (1-2) |
One-Steps 43-47 |
Three-Step 13-16 |
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Red (3-4) |
One-Steps 48-52 |
Three-Step 17-20 |
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Black R |
One-Steps 53-60 |
Three-Step 21-25 |
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